ProductiviteitGratis!
4.5 · 25 beoordelingen
LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Your tool for understanding and aligning with your inner clock:
→ Tap into your unique rhythm
→ Tailor routines based on your energy levels
→ Improve sleep quality
→ Sustain high energy levels throughout the day
→ Lift productivity
Integrate Peaks into your daily life effortlessly with smart features:
→ Seamless integration with your Apple Watch
→ Informative widget for easy access from your Home Screen and Lock Screen
→ Deep analysis of your sleep and energy peaks
Peaks shines in scenarios such as:
→ Pinpointing the optimal time to exercise
→ Maintaining focus during intensive tasks & study sessions
→ Optimizing sleep schedules
→ Navigating the ups and downs of your daily energy levels
With Peaks, understanding your circadian rhythm - the internal clock that governs sleep, energy, and productivity - becomes a seamless, empowering experience. Peaks decodes and tracks your unique rhythm from your Apple Health data and crafts personalized routines to align with your rhythm. This alignment leads to a well-balanced day with improved sleep, sustained high energy, and boosted productivity.
WIDGETS & APPLE WATCH
Easily check your rhythm from your home screen using our widget or get quick insights on the go on your Apple Watch.
ROUTINES & NOTIFICATIONS
Routines are scheduled with your unique rhythm in mind. Whether it's pinpointing the perfect time to exercise or highlighting when you're most productive, Routines help align your daily activities along your rhythm. Plus, with timely notifications, you'll always stay in sync with your personalized routines and never miss your optimal moments.
CALENDAR EXPORTSeamlessly export your personal energy patterns—grogginess, peaks, dips, and wind-down times—into your calendar. Schedule tasks strategically by aligning them with your natural energy flow. This enables you to tackle high-focus activities, meetings, and relaxation at optimal times.
CUSTOMIZATION
Adjust the style of your rhythm visualization so it suits your preferences, or select a alternative app icon to make Peaks truly your own.
PRIVACY
All your data stays secure on your device or in iCloud. Any data we collect is anonymized and used solely for improving Peaks - you can opt out anytime. We use Apple Health (HealthKit) to process your fitness data directly on your device, ensuring it never leaves your hands.
Built with dedication and care, we hope you enjoy using Peaks as much as we loved creating it.
~ Flo & Clemens
Peaks is a wellness and lifestyle optimization tool, not meant for medical diagnosis or treatment. Always consult with a healthcare professional for medical advice.
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Peaks: Day Planner van Vogelhaus Apps GmbH is een app voor iPhone, iPad en iPod touch met iOS versie 18.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Peaks: Day Planneris het laatst vergeleken op 14 Dec om 15:51.
We have revamped the Insights Tab from the ground up and added many new features:
Sleep Score
Your nightly Sleep Score is broken down into five components: heart-rate dip, consistency, interruptions, restorative sleep, and duration. Tap into the details to see a sleep stages timeline and a multi-day trend of your score so you can track progress, not just a snapshot.
Overnight Recovery
Get a snapshot of how well your body bounced back. It brings together heart rate, HRV, wrist temperature, respiratory rate, and blood oxygen into one clear view.
Sleep Debt
We rebuilt Sleep Debt to be more accurate and more useful. The new chart shows a longer history, making it easy to see how choices compound over time and how your balance changes with consistent habits.
Consistency Score
A stable rhythm starts with steady timing. The new Consistency Score evaluates how regular your bed and wake times are. Use it to nudge your schedule toward a consistent window and strengthen your daily rhythm.
Expanded Sleep History
Zoom out with an improved Sleep History view. The new chart helps you spot trends, and outliers across weeks and months so you can connect short-term changes with long-term outcomes.
Built-in Guides
We’ve added in-app articles that go deep on sleep science and explain how each score works, what we measure, why it matters, and how to act on it.
Smarter Sleep Goal
Your Sleep Goal got a glow-up. Peaks now suggests clearer, more personalized targets to keep you aligned with your lifestyle and recovery needs.
Mr. Crab 2Gratis!