The Breathing App: Calm Daily
Breathing App, LLC
LET OP: Downloads verlopen via de App Store, controleer daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Breathe Better. Feel Better. Live Better.
The Breathing App helps you calm your mind, reduce stress, and restore balance through simple guided breathing.
Inspired by Resonance Frequency, a science-backed breathing technique proven to improve sleep, focus, and emotional balance in just a few minutes a day.
What Is Resonance Breathing?
Resonance Frequency is a natural rhythm where your heart rate, blood pressure, and brainwaves synchronize into a coherent wave.
Breathing at 5–7 breaths per minute brings your body into this state of calm, restorative balance, activating both sides of your nervous system:
• The sympathetic branch (energy and action)
• The parasympathetic branch (rest and recovery)
The result: calm alertness, better sleep, and improved emotional resilience.
What’s Inside
• Free forever: Kids & Resonance Frequency ratios, up to 20-minute sessions
• Beautiful minimalist design & calming sounds by Moby and Maejor
• Works with screen off & in background
• Simple access to a calm, non-thinking state
• No ads, no account required
Premium unlocks:
• Advanced Calming, Focusing, Energizing & Grounding breathing ratios
• Unlimited timers
• Alternate-nostril & guided sound breathing
• A full sonic experience for deeper practice
For Everyone
Whether you’re dealing with stress, anxiety, or insomnia, or simply want to improve your focus and energy — The Breathing App is your daily reset button.
Created with Love
Eddie Stern, Sergey Varichev, Maks Luhouski & Dilesh Mehta
Music: Moby & Maejor
Subscription Info
Start your 7-day free trial to access all premium features:
• $4.99/month or $44.99/year (US pricing; varies by country) *
• Manage or cancel anytime in your iTunes settings.
• Core features remain free forever.
* Prices in other countries may vary, and charges may be converted to your local currency based on your country of residence. Your premium subscription automatically renews unless you disable auto-renew in your iTunes Account Settings at least 24 hours before your current period ends. You can manage your subscription and turn off auto-renew at any time in your iTunes Account Settings. Your iTunes Account will be charged once your purchase is confirmed. When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
Read the Terms & Conditions here:
https://www.thebreathing.app/terms
We value your privacy. Read the Privacy Policy here:
https://www.thebreathing.app/privacy
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The Breathing App: Calm Daily van Breathing App, LLC is een app voor iPhone, iPad en iPod touch met iOS versie 15.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 12 jaar.
Informatie voor The Breathing App: Calm Dailyis het laatst vergeleken op 18 Oct om 01:18.
Informatie
- Releasedatum:3 Oct 2017
- Bijgewerkt:3 Oct 2026
- Versie:2.5.4
- Compatibiliteit:Vereist iOS 15.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:184 MB
- Leeftijd:12+ jaar
- Beoordeling:4.7 van 5
- Categorie:
Nieuw in versie 2.5.4
* Personal Ratio now takes decimals — tune an inhale to 4.6 seconds instead of rounding to 4 or 5, and the app builds the guiding audio for whatever rhythm you land on
* History and Favorites — every practice you've done in one place, and the ones worth coming back to a tap away
* Now speaking Spanish, French, German and Dutch languages
* NEW Resonance ratio: 5.5:5.5 --> improve your HRV
* Daily practice reminders — stay consistent with your breathing practice every day
* Enjoy breathing sessions on your Macs (iPad version App)
* Sound settings — pick Bright or Warm breathing sounds, add a natural pause between inhale and exhale, and choose whether the app plays over your music or takes the audio to itself
* Plus the usual round of fixes and polish
* iOS 27 updates
14 geschreven reviewsRecensies
Thank your for free trial
MeerI like that app allows to use it 7 days without a card. It does the job, I am going to test it the following 5 days and likely subscribe
5door Iva*******11/05/2026From great to .. ?
MeerThis used to be my favourite app to fall asleep to, for sure 5 stars. But recently the sounds have changed to something that doesn’t work for me at all. Too bassy, distracting and not soothing, and the change in volume is too large and sudden, activating my alertness instead of a calming effect. Wish i could go back to the old sounds.
2door Mal******25/02/2026Great but sound changed
MeerI was loooving this app but I feel like in the recent update the basic sound changed :( It’s not as deep and gongy anymore but more flat and the pause is really short. This makes the experience less relaxing and enjoyable. I hope it can change back!
4door Pau*******14/02/2026
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