Pam Fitness & Food

The weekly programs are so motivating, even if you’re not motivated, because you always stop with a smile and a good feeling

I love this! Best app I ever tried for workouts at home! Easy guides and beginner friendly. Workouts for your own level.

I just bought it! But im following Pam already for years on ig. I’m a mom since this year and my motivation is ZERO

I love the work outs and the recipes! Pam has changed my life and I enjoy that!

Love all the work outs and I always find plenty of inspiration in here. Like that you can build up as many mini-workouts as you want each day. I wish that I could save workouts to my favorites via the workout plan (now I need to search them via all workouts to save them), and I wish for more blogs and Scandinavian food! Xx

I love the work outs and the recipes! Pam has changed my life and I enjoy that!

De Pam-app is mijn best betaalde app die ik heb aangeschaft. Sowieso de moeite en het geld waard om deze op je telefoon te hebben. Voldoende inspiratie en variatie op gebied van eten en sport!

I love working out with this app! Makes it so much fun, eventhough I’m busting my ass off and covered in sweat, still smiling!

PRO
+lots of workouts to choose from
+tasty recipes
+pretty and professional layout
+app doesnt crash etc.
CONTRA
-i need to sign in every time i open the app (on iOS)
-it would be nice to have an option to make personal recipe lists say "favorites" or to have a separation of the recipes into "breakfast, sweet or savory". I know there is a "save for later" but to find a recipe within that field becomes chaotic quite soon. I started using the meal prep plan for categorizing but it gets deleted and refreshed with every update

Super! I love it! I think there are some improvements to be made, but only a few and it’s a brand new app :) love it! Thanks :)

Very thorough and looks beautiful. In true Pam fashion lots of good content for free (with an optional, relatively cheap subscription). Would greatly appreciate an iPad version, especially for the recipes and workout videos. Keep up the fantastic work!

Every week new updates, new workouts, loads of healthy (and yummy) recipes, a knowledge base blog... Her workouts are bombs and really work for weight loss and muscle strengthening.
Highly recommend this app!

Absolutely love the app! You don’t even have to get a subscription to make use of the app. Most work out apps don’t allow you to do anything without a subscription. This one does! Of course you get more options (recipes and such) if you get a subscription. All in all love the app and Pam!

I have had a few food apps om my phone But this one is by far The best! The meals are not only easy But also sooo delicious! What makes the app even better is the fact that there is a blog sectio’s where pamela gives you information and tips about food. The fact that i dont have to pay 10 or more euro’s a month makes me even happier because of that i can actually afford the app. Ly Pam

Love the recipes I’ve tried so far and they are easy to make and pretty affordable - not like many healthy recipes that need 20 ingredients or expensive superfoods. I would say that the app needs more dinner recipes, there aren’t very many of those yet (lot of breakfast and sweet recipes so far).

But what would make the app better, is to create some kind of playlist thing in the workout section. So if you made yourself a workout plan (or copied Pam’s) and you finished one video, the other video automatically starts playing. That would be amazing!

I have had a few food apps om my phone But this one is by far The best! There are not only easy But delicious meals But there are also blog posts with informatiom about food and tips. The fact that this app is affordable for me makes me so happy