Gezondheid en fitnessGratis!
5.0 · 2 beoordelingen
LET OP: Downloads verlopen via de App Store, controleer daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Liftr is a gorgeous and capable strength training tracker, to help you love your lifting journey:
- Add from a database of 400+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises
- A refined journal and editing for workout sets, reps, supersets, and time based exercises. Now with the ability to specify between Warmups, Normal Sets, and more advanced types like Myo-Reps and more!
- View progress for exercises and strength over time with graphs, charts, and personal records built-in
- Search by muscle group, or look through 40+ pieces of equipment!
- Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration)
- Notifications for planned workouts and rest timers
- Add physique photos and view your progress over time
- iCloud backup support, Custom App Icons, rest timer, and more!
- App Intents: Liftr supports Shortcut actions such as finding out your 1RM for any exercise, reminding you when your last workout was, or performing an action like creating a new workout template from outside of the app!
- Lots of homescreen widgets to improve your workouts and quickly access your stats!
- Live activities to track workouts even when you leave the app
- Control support to quickly start a workout from the lock screen or control centre
For Liftr Pro members:
- Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favourite lifts
- Track full strength training workouts on Apple Watch
- View stunning 3D exercise animations and photos
- Step by step exercise instructions
- Create your own customized dashboard with charts to track progress
- View per-exercise charts for strength, volume, and more
- Create re-useable workout templates for your routines
- Track body measurements
- Add physique photos and track your progress over time
- Export your data
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Liftr Workout & Gym Planner van Karan Pandya is een iPhone app met iOS versie 26.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 12 jaar.
Informatie voor Liftr Workout & Gym Planneris het laatst vergeleken op 6 Apr om 00:18.
Soms/Milde medische/behandelingsinformatie.
Liftr 4.4.0 is a massive update with the following new features and improvements:
- Brand new exercise charts with a beautiful redesign and the ability to show more information like estimated 1 rep max over time, and customize which charts you see
- Updates to iPhone live activities including more info about your current and next exercise, and the ability to mark a set as done or start rest timer directly from the live activity
- A new workout template gallery with over 150+ workouts you can add depending on your experience level, equipment, workout split, and target muscle groups
- New Apple Watch widgets / complications to start a workout or track your live progress from almost any watch face
- An updated dashboard design
- Template browsing on apple watch
- The ability to share full workouts with friends and family, including workout photos to social media
- A completely overhauled App Siri and Shortcuts experience, with new app shortcuts to manage workouts, and more (mark set as done, ask about your strength for a given exercise, and more using Siri!)
- Many bug fixes and improvements
