Sweat: Fitnessapp voor vrouwen

Al jaren gebruik ik met veel plezier deze app! Je kan het zo uitdagend maken als je zelf wilt

As a beginner you do need determination to get through the first weeks. If you can do that, you will see results! Exercises a well explained. The price of the app did put me off at first. Quite happy I have it now! Wish there was the option to use it on Chromecast

I’ve been using sweat for years now. It has gotten me to start and continue working out through different phases in life (especially now post-pregnancy). Love that they also have short workouts and that most programs can be done both at home and in the gym. It makes it really easy to just squeeze a workout in, even if you don’t really feel like it. Also really like the formatting, super easy to use. I think it’s worth the money.

It is truly though but damn it feels so good. Sometimes exercises are a bit too complicated but then I just request an alternative. Also maybe manage expectations because fitness level is quite high so please don’t get discouraged or push yourself. You can just do less seconds or fewer rounds. And still feel great!

Love this app. And the routine. But the instruction video is not working in my iPhone app. Too bad..

Kayla’s fan since the PDF days and now so happy to have this team of amazing trainers! love the app and workouts so much, as a mom of little kids it gives me so much flexibility and options.

Goede Fitness app met enorme variëteit aan programma’s waardoor je overal kan sporten en op verschillende manieren

It would be great if we could change the sets order based on gym equipment availability. For example: start with pyramid 2 and then be able to do 1

It would be great if we could change the sets order based on gym equipment availability.
For example: start with pyramid 2 and then be able to do 1

As someone who had to start from zero and hates going to gym classes, I really recommend this app. It’s getting me progressively better while keeping the exercises fresh, all with minimum equipment (by choice, you can also do zero equipment). Definitely money well spent on a year subscription.

The app is great, 5 times a week I happily do fitness. Unfortunately it has not resulted in weightloss but I see muscles now on places that missed them for at least 5 years. It would be great if the app would save my preferences. I don’t like jumping, so the burpee’s etc I always need to change myself. But 5 stars for this app! Manon from Amsterdam

Kayla’s fan since the PDF days and now so happy to have this team of amazing trainers! love the app and workouts so much, as a mom of little kids it gives me so much flexibility and options.

Not cheap, but definitely good! So much information in the app and the design is very good and pretty

I follow the OG sweat with Kayla and love it! But since this Monday I don’t see her showing me the exercise when I work out. I hear her voice, can switch between exercises, take the break and hear countdown etc but I don’t see Kayla show the exercise on my screen (iPhone 13, latest iOS ). It’s now only a white square in the middle of the screen.

Goede Fitness app met enorme variëteit aan programma’s waardoor je overal kan sporten en op verschillende manieren

Very easy to use, complete, workouts always spot on...not too long, not to short...

Love the app…. It helps me to just stay at 3 or 4 days of sport in a week, in stead of 7. I already see the results, feels like I’m getting stronger and it just fits! Love it

Have been using it for 4 years and very grateful to this team of women. I just kee at it - it’s hard but there are so many successes and hurdles I overcame over the years. I’m 50 now and can do burpees, box and bench jumps, all sort of exercises I could not do 4 year ago. Only challenge that still remains are the push ups but the app offers enough modifications that I have not given them up ;-)