SHREDDY

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SHREDDY is the fitness app for real routines. Join over 1M women getting real results with expert-led workout plans, classes, and nutrition support to help you reach your goals-without taking over your life.

World-class community focused app SHREDDY makes fitness simple and accessible with expertly programmed workouts and classes, progress tracking and meals, all designed to fit seamlessly into your lifestyle.

SIGNATURE TRAINING PLANS THAT WORK
Our Signature plans are designed to help you train with structure, build consistency and see real progress - whether you’re at home or in the gym.

SIGNATURE SCULPT
A blend of weights, HIIT and conditioning to tone and build strength.
Hybrid workouts combining strength and cardio
Designed for fat loss, toning and overall fitness
Structured but flexible training style

SIGNATURE LIFT
Build strength, confidence and real results in the gym
Structured gym workouts for strength, glutes and full-body training
Progressive overload with weight and rep tracking
Clear guidance so you always know what to do

HYROX
Go from pipedream to finish line with our HYROX training plan
Functional fitness and conditioning
Build strength, endurance and athletic performance
Designed to push you further

SIGNATURE SWEAT
Fast, effective workouts you can do anywhere
On demand HIIT and cardio sessions
No equipment needed
Ideal for home workouts or quick gym sessions

SIGNATURE STUDIO
Low impact training focused on strength, control and mobility
Pilates, barre and mobility workouts
Build core strength and improve posture
No equipment needed
Perfect for home workouts or recovery days

PRE AND POSTNATAL
Support your body through every stage
Safe expert-led workouts for pregnancy and beyond
Build strength and confidence at your own pace

RUNNING
Train with structure, build endurance and run with confidence
Structured plans for 5k, 10k, half marathon and marathon training
Structured strength training to support your runs
Suitable for beginners through to experienced runners

THE SHREDDY CHALLENGE
This is what we’re known for.
Three times a year we run our SHREDDY Challenges - designed to put your motivation, consistency and routine to the test.
Follow a structured plan alongside thousands of women
Stay accountable and build new habits
Be in with a chance of winning thousands of £ in prizes

WHY SHREDDY?
Because results don’t come from doing the most, they come from showing up consistently.
SHREDDY helps you build routines that actually last.

WORKOUTS THAT FIT YOUR LIFE
Train at home or in the gym
Follow structured workout plans
Access on-demand classes anytime
Train your way on your schedule

SIMPLE NUTRITION THAT SUPPORTS YOUR GOALS
Hundreds of easy, balanced recipes
Meal plans tailored to your goals
Options for all dietary preferences

TRACK YOUR PROGRESS
Log workouts, runs, weights and reps
Track your progress
Monitor your fitness journey in one place

A SUPPORTIVE COMMUNITY OF 1M+ WOMEN
Stay motivated with a community of women that gets it.
Join in-app chats and discussions
Share progress and stay accountable
Connect with others on the same journey

SHREDDY is free to download and offers the following subscription options:

Monthly - £13.99
Quarterly - £29.99
Annual - £89.99

Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

By creating an account you agree to the Terms and Conditions, which can be found at: https://shreddy.com/pages/terms-and-conditions

View our privacy policy here: https://shreddy.com/pages/privacy-policy

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SHREDDY van ROSE APPELLATIONS LIMITED is een iPhone app met iOS versie 16.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.

Informatie voor SHREDDYis het laatst vergeleken op 26 Jun om 19:34.