OWNU: Strength & Gym Training
Hanna ÖbergLET OP: Downloads verlopen via de App Store, controleer daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
“Thanks to this app I’ve gotten back my love of exercise.”
“Absolute BEST fitness app out there and one to make progress on.”
“I used to fear going to the gym on my own. Now I SMASH it!!”
As one of the world’s leading female strength training apps, reviews like those ^ aren’t uncommon.
Why?
Hanna Oeberg’s OWNU App brings together over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights in ONE place.
Most likely, it’s the first app you would have tried that isn’t *just* a list of workouts to mindlessly follow…
It’s a platform for OWNING your training, body and self-confidence again. So…
No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” what workouts to do in the gym feeling like you could have given more if you’d had a plan
Join OWNU today and receive…
Sculpt your body with 50+ workout guides.
No matter your goal, we have a guide to guarantee you results. Choose from countless guides for home or gym training settings with no shortage of exclusive content to dive into
Sculpt your figure, burn stubborn fat and shape your physique the way you’ve always dreamed of with guides for building strength, muscle, or leaning up
Discover guides based on your exact fitness level and experience. Whether you’re a gym newbie or an experienced lifter you won’t have to look anywhere else to find a routine that challenges you week in, week out
Quickly see your progress during each guide with a simple-to-use dashboard tracking % complete, workouts finished and weight lifted
Train anywhere, anytime with the OWNU Workout Library.
Want to create a customised workout plan outside of our guides? We got you covered
Discover 100’s of individual workouts for lower, upper, full-body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity to choose from
Swap individual exercises within each guide to build a truly unique plan to challenge yourself every week
Workouts ranging from 30-minute high-intensity intervals to 90-minute-long training sessions based on the time you have to hand
Watch your growth happen in real-time.
Track your progress in-app with your very own customised dashboard to track weight progress, lifting history and PBs over time
Log your exercise history in one place so you can easily see how often you’re clocking in
Watch your dream physique unfold and easily attach progress pictures / personal notes so you can easily record milestones throughout your journey
OWN your nutrition with confidence.
Discover 100’s of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what healthy eating looks like again
Not confident in the kitchen? That’s okay! Each meal comes with step-by-step preparation methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go
Explore recipes for ALL dietary requirements including options for Vegan, Vegetarian, Pescatarian and Standard diets
Never miss your macro targets again.
Track your daily macro progress by adding each meal to your daily total to ensure you’re hitting specific nutritional goals
Take the guesswork out of hitting your daily protein requirements by seeing clear macro breakdowns of each meal and add them to your daily totals
With our in App referrals scheme, you can earn cash back when you refer your friends to the OWNU App.
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions
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OWNU: Strength & Gym Training van Hanna Öberg is een iPhone app met iOS versie 14.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor OWNU: Strength & Gym Trainingis het laatst vergeleken op 20 Apr om 05:45.
Informatie
- Releasedatum:26 Oct 2020
- Bijgewerkt:17 Apr 2024
- Versie:2.3.45
- Compatibiliteit:Vereist iOS 14.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:78.4 MB
- Leeftijd:4+ jaar
- Beoordeling:4.8 van 5
- Categorie:
Nieuw in versie 2.3.45
We've made some improvements to the RPE prompts!
34 geschreven reviewsRecensies
Great app!
MeerGreat trainings for both beginners and advanced people. I personally use it as additional strength training in combination with CrossFit (3day program) and I LOVE it.
5door Mar*******08/03/2024Absolute winner
MeerDidn’t know what to think at first; “What do I do!?” Lol. But as I see the results, I’m absolutely hooked!
5door Sam29/01/2024Seems to be good
MeerI like the app, it’s useful if you want to go to the gym on your own. What I’m missing is some cool down / stretch exercises when the workout is done. Also would be really nice to avoid the (very) unpleasant bip sound when the timer goes off; can you put another option? Can users turn it off in preferences? Overall it’s a good gym app.
4door Xim*****29/01/2024
Reageer op deze app
Dit vind je misschien ook leuk
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