Alive by Whitney Simmons
Whitney Simmons App, LLC
LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
It’s a beautiful day to be Alive!
Placing your physical and mental wellness at the forefront, Alive was designed to offer a safe and empowering space for women to build strength, confidence, and lifelong habits.
Created by fitness experts, Alive meets you exactly where you are in your journey and guides you toward becoming your strongest, most confident self from the inside and out
Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options
Meet the Trainers
- Whitney Simmons - Leads with a well rounded strength training, focused to help maximize strength utilizing progressive overload, and creating a balanced physique.
- Jessica Bickling - Glute dominant programming built on progressive overload and ready to challenge you at all levels.
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.
Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.
Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.
Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.
Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way. Sync with Apple Health for a complete view of your activity.
Alive Premium
Alive is free to download with Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.
Your subscription will be charged to your Apple account and will automatically renew unless canceled at least 24 hours before the current period ends.
You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium.
https://aliveapp.co/terms
https://aliveapp.co/privacy
--
Alive by Whitney Simmons van Whitney Simmons App, LLC is een iPhone app met iOS versie 15.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Alive by Whitney Simmonsis het laatst vergeleken op 11 Aug om 17:15.
Informatie
- Releasedatum:24 Jan 2020
- Bijgewerkt:11 Aug 2026
- Versie:1.33.0
- Compatibiliteit:Vereist iOS 15.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:160 MB
- Leeftijd:4+ jaar
- Beoordeling:4.7 van 5
- Categorie:
Nieuw in versie 1.33.0
CARDIO
Runs, walks, and treadmill sessions now count in Alive. Start one from the top of your Workouts tab, set a goal if you want one, and we'll track the rest while you move.
- Track a run, walk, or treadmill session, no program required
- Set a duration or distance goal and watch the ring fill
- See time, distance, pace, steps, and calories update live
- Hear your time and distance announced with cardio voice cues
- Follow your session from the Lock Screen and Dynamic Island
- Bring your Apple Watch along for heart rate and metrics on your wrist
- Add treadmill distance, incline, and speed when you finish
- Save every session to Apple Health and your workout history
NEED HELP?
Email us at support@aliveapp.co
4 geschreven reviewsRecensies
Be careful when cancelling
MeerWhen I wanted to cancel the subscription they were charging me for months afterwards. It took ages to figure out how to unsubscribe. Not user friendly in this sense
2door Mo1*27/02/2025More programs needed
MeerI wish there were more programs available that can be done less often than 5 days a week. There’s only one currently. For some people it can be discouraging not to be able to keep up with the 5 days a week plans and end up not using the app anymore.
4door Xim*****07/02/2025Nice work outs!
MeerI really like the app and the schedule! I have tried a lot of other apps from other fitness influencers, but I think I like this one the most. Work outs are really easy to follow including the timer. However, some features can be added or improved. I would like it if their was an option for alternative exercises and also to track your weights (tracking this in my notes now). It would be also nice if their was an explanation about how to perform the exercise properly and how to maintain good form.
4door Ckl*******24/07/2020
Reageer op deze app
Recent bekeken
Dit vind je misschien ook leuk
Laatste reacties
- Marc Van Hoey zei over Belfius Mobile: "beste, iPadgebruik, na laatste update, app. belfius mobile,..."
- Sanne zei over GoWish: "Ik heb deze eerst gebruikt, maar toch wel erg Amerikaans.. Ik..."
- Frederik Visser zei over Tekst naar spraak - Talkie: "Ik ben op zoek naar ervaringen van gebruikers van de pro..."
- Frederik Visser zei over Tekst naar spraak - Talkie: "Ik ben op zoek naar ervaringen van gebruikers van de pro..."
- Mario van Gool zei over Vue NL: "1 groot drama. Account van mijn zoon niet meer in te loggen...."
- Thijs zei over Burgernet: "Bij het openen van de app komt het bericht ""Er is iets..."
- Barry zei over Klaverjas: "Ik speel met vrienden tegenwoordig op de app ‘Klaverjas..."
- Catharina zei over DVHN - Nieuws & Digitale Krant: "Ik mis het nieuwswoord. Kunnen jullie dit weer toevoegen? Het..."
- sara zei over FarmVille 2: Het boerenleven: "Maanden ben ik al in contact met Zynga over valsspelers bij de..."