Alive by Whitney Simmons
Whitney Simmons App, LLC
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It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney is passionate about empowering women to shape the best versions of themselves mentally and physically. This app provides customized programs and workouts to push you to your limits, helping you achieve your fitness goals and get in the best shape of your life.
Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process.
Features
Programs
Alive includes 20 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals.
Challenges
Alive strongly believes your mental health is just as important as your physical health and has designed 30-day challenges where those intersect. Each challenge contains daily tasks, mindful mobility, workouts, and journal prompts. These challenges will help you push your limits and uncover new habits to live a healthier day-to-day life.
Daily Workouts
Alive includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do.
Journey
The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way!
Subscriptions / Alive Premium
Alive is free to download and offers two Premium subscription options, Monthly and Annual. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts.
Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period.
You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. You agree to our Privacy Policy and Terms & Conditions by downloading and subscribing to Alive Premium.
https://aliveapp.co/terms
https://aliveapp.co/privacy
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Alive by Whitney Simmons van Whitney Simmons App, LLC is een iPhone app met iOS versie 15.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Alive by Whitney Simmonsis het laatst vergeleken op 7 May om 08:01.
Informatie
- Releasedatum:24 Jan 2020
- Bijgewerkt:6 Mar 2025
- Versie:1.18.6
- Compatibiliteit:Vereist iOS 15.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:118 MB
- Leeftijd:4+ jaar
- Beoordeling:4.7 van 5
- Categorie:
Nieuw in versie 1.18.6
General bug fixes and performance updates.
NEED HELP?
Email us at support@aliveapp.co
Recensies
More programs needed
MeerI wish there were more programs available that can be done less often than 5 days a week. There’s only one currently. For some people it can be discouraging not to be able to keep up with the 5 days a week plans and end up not using the app anymore.
4door Xim*****07/02/2025Nice work outs!
MeerI really like the app and the schedule! I have tried a lot of other apps from other fitness influencers, but I think I like this one the most. Work outs are really easy to follow including the timer. However, some features can be added or improved. I would like it if their was an option for alternative exercises and also to track your weights (tracking this in my notes now). It would be also nice if their was an explanation about how to perform the exercise properly and how to maintain good form.
4door Ckl*******24/07/2020Great app!
MeerAwesome gym schedule! I’ve been going to the gym now for 1,5 years and the exercises are for anyone! Beginner of experienced. You just choose the weights yourself so you can keep on challenging you. The only thing not working very well is the time, it’s slower in the app than in reallife. For instance: the 5 min inclined walk kept on for 7 minutes, maybe I can’t lock my screen during the workout? I was in the gym for 1.5 hours and the app said I was there 55minutes..
also I would’ve liked some tips with some exercises! Some are pretty hard How to keep a good form.4door May******01/02/2020
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