Strategic Breathing

It could be really great if the clock wasn’t running to quick, these are very short seconds...

I am so thankfull for this app that guides you in any state of situation or mindset by briefly yet a consequent ‘breathtaking meditative’ practice. Gratefull Karin Anuels

Beste manier om snel kalm te worden . Ik gebruik het als huisarts zelf meerdere keren per dag

Thank you Max for your soothing voice and the benificial techniques you are teaching

In my experience breath work is one of the most effective and simple methods to improve your life. Max is the best user friendly and inspiring teacher I know. This app has the same qualities.
There is one ‘catch’: it only works if you do it, as with almost everything.

*The upgrade is definitely worth it* I’m so happy to have the exercises and guided visualizations always within reach. Using the breathing techniques just before going to sleep has improved the quality of my sleep tremendously. Thank you so much for creating this app!