LET OP: Downloads verlopen via de App Store, controleer daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Seconds is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch.
Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other.
BUILD ANY WORKOUT
- Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths.
- Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down.
- Color-code every interval so you know what is coming before the beep.
- Share a timer with a friend in one tap.
HEAR IT, DON'T WATCH IT
- Voice cues call out each interval by name and warn you before the next one starts.
- Beeps and bells are there too if you would rather not be talked at.
- Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done.
- The timer keeps going in the background while you use other apps or the screen sleeps.
ON THE GYM FLOOR
- A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen.
- A lock button stops a stray tap from pausing your set.
APPLE WATCH
- Seconds runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself.
MORE TIMERS
- A stopwatch that marks your best and worst laps.
- A countdown timer with five preset durations (three on Apple Watch).
APPLE HEALTH
- Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds reads your body measurements and year of birth from Health to estimate calories burned.
FREE TO TRY, ONE PAYMENT TO UNLOCK
- Everything is available from the first launch. Build any timer and run it.
- Each timer locks after you run it once. A single in-app purchase removes the lock on every timer you make.
SECONDS AND SECONDS PRO
- Seconds Pro is the same app, paid once up front, with nothing to unlock. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.
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Seconds Interval Timer van Runloop Ltd is een app voor iPhone, iPad en iPod touch met iOS versie 18.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Seconds Interval Timeris het laatst vergeleken op 2 Nov om 02:47.
Informatie
- Releasedatum:2 Nov 2011
- Bijgewerkt:29 Oct 2026
- Versie:26.1
- Compatibiliteit:Vereist iOS 18.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:103 MB
- Leeftijd:4+ jaar
- Beoordeling:4.5 van 5
- Categorie:
Nieuw in versie 26.1
26.0
- Most of the app has been rebuilt: Home, the timer editors, Templates, Stopwatch, Quick Timer, Settings and the welcome screens are all new. The running timer is unchanged.
- The app is now always dark, with an orange accent that the watch app and widgets share.
- Stopwatch and Quick Timer work in landscape again on iPhone.
- Search on Home finds folders as well as timers.
- Apple Watch fetches whatever it is missing from iPhone each time the watch app opens, and runs the preparation interval before a saved timer.
- You can run your newest timer as many times as you like, and creating a new timer replaces it. Your previous timers are still listed, and upgrading restores them.
26.1
- On iPad, the app no longer turns black a moment after it opens.
- Fixed an issue with editing compound timers.
57 geschreven reviewsRecensies
Very flexible training tool
MeerI’m using Seconds as a meditation timer and hiit timer. Very satisfied!
However: not always possible to use ear plugs in public transport, especially after a day with frequent long calls.
Can you add an option to Seconds for vibration only? So instead of making a sound, vibrate the device. If I have my phone in my hand I get the signal and will return attention to meditation.5door Ghe******29/04/2026Cannot sync your timers to your other devices
MeerYou cannot sync your timers to your other devices. You need to recreate them on every single device. That is a big issue that should be fixed asap.
2door Hen******16/08/2025Good app!
MeerHello,
I like the Seconds app but….the audio button is not useful for me. However, I like the app since it works well with voiceover5door Aja***29/04/2024
Meer van Runloop Ltd
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