Playbook - Trainers & Workouts

Perfect app for the workouts from Sandy Sklar. Love the lay out and easy to work with the app.

Been following Denise from the early days and have been training for 20+ years with several PT’s from using several ((in)expensive) plans Vshred, ASICS runner to Asana etc.
But this app is simply great. 45-60 mins of full/upper/lower body workout and I feel it and see my body changing. Love it!

I have tried many different workout apps, and this is my favorite! I love the structure and that everything feels really manageable. It is so nice not to think about which exercises or reps or sets I need to do, it’s all just there based on the goals I choose! I also like that there are no weird workouts- everything is standard and practical in the gym or at home. Lastly, following the program after just 6 weeks I could see and feel such an improvement in my strength! Highly recommend.

I could never find a routine and now i can. Everything is soo usefriendly love it

Just a business model to earn a lot of money, but not a serieus fitness app. As a former elite athlete and sports physician I cannot recommend this.
It lacks explanation, information, guidance and advice. It’s just a series of small video clips with common fitness exercises you can get free on YouTube. There is no talking about a good technique and how to avoid injury. There is no talking about weight, frequency, exhaustion. There is no explanation. Besides training, food is another important part of your health. This app doesn’t talk about that. There are some slides with very basic information, but the content is very minimal and also not practical. There is no talking about how you can determine how your body works and adapt to that. Maybe I missed something? Oh, and no iPad version in 2022, really? One bonus star, because the exercises are not bad.

Great app from a great trainer
His style and drills are from a insane level and gives me as a trainer insperation