Headspace: Sleep & Meditation
Headspace Inc.
LET OP: Downloads verlopen via de App Store, controleer daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you and is proven to increase happiness and decrease stress in just 10 days. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind.
DAILY MEDITATIONS
Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired.
IMPROVE SLEEP
Headspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleepcasts, and more. Rest, assured. Fall asleep faster and actually stay asleep with Headspace.
ANXIETY & STRESS RELIEF
Find time for you, Headspace helps you balance the weight of everyday life with personalised stress-relieving techniques and guided exercises. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. Just 2 weeks of Headspace reduces anxiety.
SELF-CARE TOOLS & RESOURCES
Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout, stress. Anxious days happen. Headspace helps.
FIND FOCUS & BUILD PRODUCTIVITY
Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists and meditations to find a less distracted, more productive state of mind.
FEEL-GOOD FITNESS & TENSION RELEASE
Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness.
PROGRESS TRACKING & DAILY REMINDERS
Follow your mental health journey with progress tracking, set goals and daily reminders to stay consistent.
Headspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises. Just open the app and press play - there’s something for every moment of life.
Start your free trial and experience the benefits of meditation, mindfulness and mental health. Subscription options: £9.99/month, £49.99/year. These prices are for United Kingdom. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Headspace saves your meditation sessions to your Apple Health app.
Read the terms and conditions here:
http://www.headspace.com/terms-and-conditions
Read the privacy policy here:
https://www.headspace.com/privacy-policy
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Headspace: Sleep & Meditation van Headspace Inc. is een app voor iPhone, iPad en iPod touch met iOS versie 15.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Headspace: Sleep & Meditationis het laatst vergeleken op 13 Sep om 22:03.
Informatie
- Releasedatum:2 Feb 2012
- Bijgewerkt:9 Sep 2025
- Versie:3.389.1
- Compatibiliteit:Vereist iOS 15.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:847 MB
- Leeftijd:4+ jaar
- Beoordeling:4.7 van 5
- Categorie:
Nieuw in versie 3.389.1
Thanks for using Headspace! This update includes bug fixes and performance improvements.
As always, if you run into any troubles, let us know at help@headspace.com
757 geschreven reviewsRecensies
It’s so useful
MeerI really enjoy the video content, but I have a few small recommendations if you don’t mind. It would be great to have a 10-second back button, so I can quickly replay parts I missed. The yoga sessions are amazing, but at first it’s a bit tricky to follow since I don’t know all the pose names — I find myself torn between looking at the phone and staying mindful in the exercises. Also, there’s a black shadow at the top of the videos that looks a little distracting and not very clean. Other than that, I’m loving the experience!
5door Jon*******16/08/2025Monkey sink
MeerThe sleep content of the app is very good, so much that I can't go without it anymore. What bothers me is that I get so little in return for my yearly payments. I've been a subscriber for many years, and so I've paid hundreds of dollars. All this time I've seem very little new content. Many bugs that were there years ago have not been fixed. New bugs are introduced every update. The last update made the layout fancier, but it didn't improve anything. Luckily I have the meditation skills now that help me control my anger against this company.
2door Len*******13/08/2025Too much of the same
MeerI have enjoyed a lot of meditations of Headspace. But after a few years the same voices comes a little bit annoying. And sounds every meditation too much of the same.
3door De1*****27/07/2025
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