LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Slow down, reset, and breathe with purpose. Breathing Zone offers simple guided breathing exercises for calm, focus, relaxation, and sleep.
Choose a breathing pattern, then follow clear visual, voice, sound, or Apple Watch haptic guidance. Adjust the pace and session duration for anything from a quick reset to a longer breathing practice.
FEATURES
● Coherent Breathing, Box Breathing, 4-7-8, Extended Exhale, and more
● Custom breathing rates and session durations
● Beautiful visual breathing guides
● Voice prompts, ambient sounds, and haptic guidance
● Daily goals, reminders, activity tracking, and streaks
● A dedicated Apple Watch experience
● Apple Health integration for recording completed sessions as Mindful Minutes
FEATURED AND RECOMMENDED
● TIME: "Calm yourself with Breathing Zone."
● Harvard Health: "When you find yourself under stress, Breathing Zone can help."
● Bloomberg: "The breathing trick that can make you more productive."
● New York Magazine: "I like Breathing Zone for its simplicity."
● HuffPost: "An effective guide to mindful breathing."
● University of Sydney: "Breathing Zone provides guidance on slow breathing."
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Breathing Zone: Breathwork van Tane Langton is een app voor iPhone, iPad en iPod touch met iOS versie 15.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Breathing Zone: Breathworkis het laatst vergeleken op 25 Sep om 04:58.
