7 Minute Workout: Seven
Perigee
LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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7 Minute Workout: Seven van Perigee is een app voor iPhone, iPad en iPod touch met iOS versie 17.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor 7 Minute Workout: Sevenis het laatst vergeleken op 25 Aug om 06:35.
Informatie
- Releasedatum:7 Aug 2013
- Bijgewerkt:18 Aug 2025
- Versie:10.15.19
- Compatibiliteit:Vereist iOS 17.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:320 MB
- Leeftijd:4+ jaar
- Beoordeling:4.5 van 5
- Categorie:
Nieuw in versie 10.15.19
Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se
506 geschreven reviewsRecensies
Really good!
MeerI was starting beginning of June I think… but I really enjoyed how it looked, the time, the sounds, the 3d models and I am jacked now
5door Emi*******12/06/2025Really good app
MeerIt really works very well. The live workouts are fun for the people who dont have 60 euros a year which isnt a problem at all because it works well without it and is still very fun. The achievment system really pushes you.
5door Rec*******20/05/2025Great simple app keeping me in shape
MeerI really like this app. I am a homeworking computer guy with a necessity for sports and keeping healthy at an age of 49. Seven minutes is perfect for me because it offers a free workout. The workout is static, other options are paid. But this single workout each day, makes a world of a difference in my body shape and fitness. The paid options offer more than enough I would say, but for me , the free plan is perfect. It keeps status of your workouts, and has some sort of ‘league’ system, motivating you to keep up with exercising as much as possible (for me once a day is already difficult to maintain)
5door Bas***02/05/2025
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