STRNG 4+

STRONG&SXY LTD

Ontworpen voor iPhone

    • 4,5 • 110 beoordelingen
    • Gratis
    • Biedt in‑app aankopen

iPhone-schermafbeeldingen

Beschrijving

STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.

Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.

By joining STRNG, you gain access to:

**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.

**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.

**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.

**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.

**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.

**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.

**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.

**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.

**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.

**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.

Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.

[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)

Nieuw

Versie 3.0.22

- Ability to restart the guide

Beoordelingen en recensies

4,5 van 5
110 beoordelingen

110 beoordelingen

ar.Cahdez ,

Love it

It keeps me motivated 💪🏽❤️

Reactie van ontwikkelaar ,

Thanks so much for your 5 star feedback! We really appreciate it!
Please feel free to share your journey with us over on the socials - we love to see how the community is getting on!

Keep up the great work!
Team STRNG

Zdenkaaaaaa ,

App is bugging, doing weird stuff

App is bugging and when I go out of the app to any other app, time froze and it’s jumping back to begging of workout. I have iPhone 14 Pro. Also in lean guide is not one session for core. Which I don’t understand as lean means whole body lean. Overal experience is not best.

richard-ottie ,

Fix the problems before asking money

Not possible to end the 14 day trial in the app, now i’ve paid 70 euro’s for a application that doesn’t work propperly. When in a workout and you want to skip a excercise the application does his own thing. Instead of going back to the excercise it keeps going to a other excercise. For sure not worth my money

App-privacy

De ontwikkelaar, STRONG&SXY LTD, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Gegevens die worden gebruikt om je te volgen

De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:

  • Gebruiks­gegevens

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

  • Contact­gegevens
  • Gebruikers­content

Niet aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld, maar zijn niet gekoppeld aan je identiteit:

  • Financiële gegevens
  • Contacten
  • Identificatie­methode
  • Gebruiks­gegevens
  • Vertrou­welijke informatie

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

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