Eat Right Now 12+

Name: Eat Right Now
Rating: 4.9 (13 reviews)
Author: Sharecare, Inc.

Sharecare, Inc.

Ontworpen voor iPad

- 4,9 • 13 beoordelingen

- Gratis
- Biedt in‑app aankopen

Beschrijving

Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*

The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits. Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Sharecare, Eat Right Now gives you step-by-step training to help you break up with dieting forever.

With full access to the Eat Right Now program, you’ll get:
Daily guided lessons to learn at your own pace
Mindfulness exercises, theme weeks, and bonus content
Interactive tools to work with cravings in real-time
24/7 moderated community and journal
Live weekly sessions with our team of behavior change experts
Optional weight management modules
Customizable daily goals and reminders

Start a 7-day free trial to see how Eat Right Now can help. On the 7th day of your free trial, your subscription will officially begin.

Program plans:
1 Month - $24.99
6 Months - $99.99
1 Year - $129.99

If you’re ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that’s a one-time payment of $349.99.

If you’re interested in the program but can’t afford it right now, please reach out to our team at support@goeatrightnow.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.

Enterprise version developed by clinicians and in accordance with CDC guidelines.

*According to a 2017 study from University of California San Francisco.

PRICING & TERMS

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase.

Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email support@goeatrightnow.com or go to https://claritasmindsciences.zendesk.com/hc/

TERMS OF SERVICE and PRIVACY POLICY: https://goeatrightnow.com/terms-conditions-and-privacy-policy/

For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Health app integration (HealthKit)

22 apr. 2024

Versie 6.21.0

Various fixes and improvements

4,9 van 5

13 beoordelingen

After 1 year still 10 kilo’s lighter and much wiser and more joyful.

I am still learning a lot on mindfulness. This gives me a lot of peace of mind and fulfillment. Difficult times become easier to handle. Nothing super man like. Just doing less dumb stuff and more normal stuff and seeing how beautiful the world in and around me is.
Feeling the feelings I used to try and push away, like pain, boredom, uncomfortable and the void, happily investigating them, they become bearable and melt away. Also by feeling what overeating does vs what eating does when you are hungry; a world of difference I did not know or feel before.
One great energy boost is I am far less angry or disappointed with people. I learned to feel this negativity causes physical tension and that seeing the people who are causing this with their self serving behaviour are suffering, deserving compassion and well wishing. And that brings relaxation, good behaviour and joy.

De ontwikkelaar, Sharecare, Inc., heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.