Gezondheid en fitnessGratis!
4.5 · 18.925 beoordelingen
LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $4.99 USD and 1 year costs $39.99 USD. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
--
Seven: 7 Minute HIIT Workout van Perigee is een app voor iPhone, iPad en iPod touch met iOS versie 14.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Seven: 7 Minute HIIT Workoutis het laatst vergeleken op 9 Dec om 16:51.
Thanks for using Seven! This update includes bug fixes and performance improvements.
If something’s not working for you, you have a great idea, or just want to say hello, email us at support@perigee.se
Werkt goed
De app werkt goed en is erg makkelijk om te gebruiken. Het is wel jammer dat je maar 1 gratis workout hebt en de rest achter een abonnement zit.
Great app, pity that walking is not included automatically
Unfortunately, when the Apple Watch walking app is used, this is not shown in Seven (not even for walks of 2 hours). If walking is added manually, this affects the measured minutes and calories by reducing them to 0
Laagdrempelig, veel variatie
Fijne app. Veel variatie in de oefeningen.
Kleine tip voor de ontwikkelaar: please allow for more time when I need to switch sides.
