SIMPLE: your nutrition guide 12+

Fasting, Weight Loss, Wellness

AM APPS

    • 4,6 • 1,6K beoordelingen
    • Gratis
    • Biedt in‑app aankopen

Schermafbeeldingen

Beschrijving

Simple fasting and meal tracker app is the easiest way to keep track of your eating habits, get personalized insights about your health, and make your daily fasting routine better. Benefit from the most popular, healthy, and effective weight-loss method, trusted by hundreds of millions adopters worldwide!

Perfect for establishing a basic eating discipline, Simple is ideal for keeping yourself in good shape during self-isolation, with our educational and motivational content on staying mindful about your eating habits.

Popularized by celebrities like Hugh Jackman and Beyoncé, intermittent fasting is the most ancient eating pattern known to humans. It's trusted in most religions, but anyone can use its benefits.

Unlike popular new fads, intermittent fasting makes your body work precisely as it was designed by mother nature. It helps lose and control your weight and reinstating normal processes in your body that you’ve lost due to frequent eating.

Even shorter fasting periods (12 hours or more) may result in weight loss, improved metabolic flexibility, and lower the risk of metabolic diseases.

Just remember: IF is not a diet, fad or quick fix. It does not tell you what you can’t eat but instead asks that you eat within a specific window of time each day. This is a simple lifestyle change that will jump-start weight loss and better health by enabling your metabolic system to work as it was designed.

But many people are deterred from trying IF because they think it’s difficult and they don't know how to start.

That’s where Simple comes in. You don't have to know anything about Fasting.

Because we are not just a fasting tracker, our mission is not to offer you just an Intermittent Fasting tool. We provide you health, weight loss, and cognitive power instead.

We'll adjust your customized program, teach you what IF is, give a lot of different content, lifehacks, and advice to make IF adoption mindful and easy.

You’ll get daily support, customized guidance, expert advice, true motivation, and easy life hacks that will help you succeed. Simple will keep track of your eating habits to help you adjust your customized fasting program as needed. We will provide you with personalized insights on how to get the most out of intermittent fasting.

- Customized tips and hacks delivered daily
- Smart and flexible tracking. Start/end your fasts with one quick click
- A step-by-step guide to intermittent fasting
- Custom fasting protocols
- Easy-to-use meal journal for mindful eating

Simple Fasting protocols:
- 16-Hour (16:8) Intermittent Fast
- Circadian Rhythm Fasting
- 18:6
- 20:4
- 14:10
- OMAD - one meal a day

HEALTH APP INTEGRATION:
Simple integrates the following data from the Health app (HealthKit) to keep track of your body status:

- Steps
- Weight
- Water
- Sleep

SUBSCRIPTION INFORMATION

Get a Simple PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Simple PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

For more information, please visit the link https://support.apple.com/en-us/HT202039

Privacy Policy: http://simple.life/privacy.htm

Terms of Use: http://simple.life/tos.htm

Nieuw

Versie 7.8.0

• Avo™: Your in-app personal wellness assistant. It’s powered by AI, but it’s far from just a chatbot. Avo’s been trained by expert coaches, Registered Dietitians, and medical doctors to give you science-based answers and a warm, conversational human-coach-like experience any time, any place.
• Nutrition Scores: A science-based, judgment-free system that gives instant feedback on the nutrient value of your logged meals.
• NutriScanner: A scanner that tells you how each meal on a menu matches your nutrition and health goals when dining out.
• Food Tracker: Easier, more intuitive logging by typing in your food and drinks, using your voice to describe your meal, or uploading a photo.

Beoordelingen en recensies

4,6 van 5
1,6K beoordelingen

1,6K beoordelingen

miraroguz ,

Unwanted subscription

I downloaded the app to see if intermittent fasting was something i could do, but it wasn’t. After I discussed this with my dietitian I find out I can’t do it. So I deleted the app. A week later I saw an amount of 80 euros!! Was taken from my bank account for a premium account I never wanted. So I emailed to customer service and the first time I got a quick answer, asking me my account details to help me with my problem. I sent de details back right away, but never got an answer back. It’s been 5 days already since he didn’t replied to my email. It is impossible to reach costumer service, I honestly don’t know what to do.

Reactie van ontwikkelaar ,

Hello! We are sorry you feel ignored but contrary is the case because we currently have a large amount of requests due to the holidays. Would you please share the ticket number from our email exchange so we can find your account and begin reviewing your case right away?

Staas ,

Warning! Starts expensive subscription without warning!

After a trial period they apparently gave themselves permission to charge my creditcard for quarterly payments of 79 euros. This opt out method without any warning in the app or in a mail is almost a scam in my opinion. I wonder if it is even legally binding in the EU.

Reactie van ontwikkelaar ,

Hello! We are sorry for the inconvenience, and we understand how frustrating this has been for you. We'd love to get to the bottom of it, but we can't locate your account yet. We'd appreciate it if you could contact us at help@simple.life so we can resolve this as soon as possible. Best, Simple Team

Nashmosan ,

No membership, yet PayPal was charged for premium.

Beware when downloading the app. They ask your payment information and even if you don’t acquire a membership, they charge you a premium membership. Be careful.

Without refund.

Reactie van ontwikkelaar ,

Hello! Thank you for reaching out. We are truly sorry to hear this. Our subscriptions renew automatically, unless canceled, to avoid interrupting your Fasting journey. You can reach out to us at help@simple.life. Kindly send us an email regarding this case so that we can resolve this issue quickly. Regards, Simple Team

Evenementen

App-privacy

De ontwikkelaar, AM APPS, heeft aangegeven dat volgens de toepassing van het privacybeleid van de app gegevens kunnen worden beheerd zoals hieronder staat beschreven. Ga voor meer informatie naar het privacybeleid van de ontwikkelaar.

Gegevens die worden gebruikt om je te volgen

De volgende gegevens worden mogelijk gebruikt om je te volgen op apps en websites van andere bedrijven:

  • Aankopen
  • Locatie
  • Contact­gegevens
  • Identificatie­methode
  • Gebruiks­gegevens

Aan jou gekoppelde gegevens

De volgende gegevens worden mogelijk verzameld en gekoppeld aan je identiteit:

  • Gezondheid en fitness
  • Aankopen
  • Locatie
  • Contact­gegevens
  • Contacten
  • Gebruikers­content
  • Identificatie­methode
  • Gebruiks­gegevens
  • Vertrou­welijke informatie
  • Diagnostiek

Toepassing van het privacybeleid kan variëren op basis van bijvoorbeeld de functies die je gebruikt of je leeftijd. Lees meer

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