LET OP: Downloads verlopen via de App Store, bekijk daar altijd de meest actuele prijs, compatibiliteit en andere informatie. Je hebt een actief Apple account nodig om apps te installeren.
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Seven: 7 Minute Workout van Perigee is een app voor iPhone, iPad en iPod touch met iOS versie 16.0 of hoger, geschikt bevonden voor gebruikers met leeftijden vanaf 4 jaar.
Informatie voor Seven: 7 Minute Workoutis het laatst vergeleken op 28 Mar om 16:55.
Informatie
- Releasedatum:7 Aug 2013
- Bijgewerkt:21 Mar 2024
- Versie:10.9.1
- Compatibiliteit:Vereist iOS 16.0 of nieuwer. Compatibel met iPhone, iPad en iPod touch.
- Grootte:349 MB
- Leeftijd:4+ jaar
- Beoordeling:4.5 van 5
- Categorie:
Nieuw in versie 10.9.1
Dust Off Your Trophies
Explore a fresh new look for trophies and achievements as you progress.
7 Club Loyalty Program
Unlock a treasure trove of goodies with Seven’s new Loyalty Program.
475 geschreven reviewsRecensies
Can only be used with subscription
MeerI used this app a few years ago, with 1 free exercise a day. Very nice to do and got fit. It’s easy to keep doing every day, because it’s just 7 minutes.
Edit: I thought the free exercise was gone, but it’s still there. You have to search for ‘always new’. The challenges are free to join for some days aswel. So I’ve started again. Please keep it like this, thanks! :)5door Bij****18/03/2024Nice really works
Meerit really works well and you can do the live workouts you can challenge each other there are challenges really like it and you can talk with people after a workout and under duels you can make achievements real really recommend it
5door Rec*******14/03/2024Looking good
MeerSo far so good. Did the first workout. Great questions at the start to get you comfortable.
5door Sta*******04/03/2024
Meer van Perigee
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